It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)

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At St James we feel it is important to introduce our pupils to stillness and allow them to discover how to be inwardly free and deeply at ease within themselves. If you haven’t read or listened to anything about the gut and you don’t know what a microbiome is this is a good accessible introduction to the subject that covers the topic and its main points. But there is limited practical information here as to what steps you could take to benefit from some of the information. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut—takes guts!

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C. Centre for Disease Control and currently studies malaria under the auspices of the Gates Foundation. But watch out - you’ll also need to help guide the pod past lots of burps, farts and bad bacteria along the way!

It Takes Guts: A Meat-Eater's Guide to Eating Offal with over 75 Healthy and Delicious Nose-to-Tail Recipes is more than a cookbook: it’s about education and understanding that the way we eat is important. JW (UU-Veterinary Medicine) is veterinary microbiologist examining the effects of interventions on the microbiome in healthy and diseased animals.LV (NIOZ-MMB) is a microbial ecologist specializing in using molecular methods to examine microbial diversity and physiology. It Takes Guts- How Your Body Turns Food Into Fuel (and Poop) is a science filled and laugh-out-loud funny tour of the digestive system.